Everything you need to know about your gut bacteria

Probiotics are living bacteria. There are claims that they reduce intestinal complaints or allergic symptoms or increase resistance. Probiotics are living bacteria. It is claimed that they have a positive effect on health. For example, they would reduce intestinal complaints and allergic symptoms or increase resistance. Types of probiotics Probiotics are sold as a yogurt … Meer lezen over Everything you need to know about your gut bacteria

The fastest way to treat the common cold

The days are getting darker and colder, and catching a cold is inevitable. Taking vitamins to boost your immune system is common knowledge these days, but taking Vitamine C supplements is a whole other story! We as humans cannot synthesize vitamin C itself and are for that reason completely dependent on a certain diet to … Meer lezen over The fastest way to treat the common cold